Tapioca starch is made from the rhizomes (rootstock) of the South American cassava plant. Its friendly to allergen-free cooking since it is gluten-, cholesterol- & nut-free and digestible for those with celiac diseases. Moreover, tapioca powder is high in calcium and kalium, which are essential for healthy bones & teeth, and, more importantly, for your nerves' messages system and your muscles contractions'. Since Tapioca starch contains high amounts of iron and copper, it also supports building new red blood cells, which gives you the feeling of holding more energy. Replacing a part of wheat flour with tapioca flour not only highers the sources of selenium, manganese, and folate in your meal, which is a complex B-vitamin, it also improves the crispy texture of your baked goods and thickness of soups and fillings. Try out our wheat replacement and tell us your experience at Nuts About Life.
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