Our Black Barley is a delicious wholegrain that is bursting with healthy goodness! With a grainy texture and a gorgeous nutty taste, it is the perfect substitute for rice and can be added to soups, salads, stuffings and so much more! This versatile ingredient is loaded with fibre, protein and other amazing health benefits. Black Barley has a mahogany colour and a rich, glossy sheen when cooked. A must-have pantry item for your household — try our delicious Black Barley in your next recipe!
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this is my porridge recipe:
4 big tablespoons black barley (soak in hot water overnight)
cook in morning (takes 5 minutes)
2 tablespoons apple sauce
splodge of cinnamon
add pepper to taste
best winter breakfast.
thanks nutsaboutlife. i hope you get some more black barley soon.
Thanks so much Tony!
Sounds like a tasty recipe - thank you for your support always!
The Nuts About Life Team
Excellent price for such a high quality product. Could not find Black Barley for a recipe anywhere in my neck of the woods. Not even in the local health food store. So glad you guys came online. My items arrived in record time! I will be shopping here regularly.
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